On Thursday, January 12th, 2023, the staff of the Ministry of External Affairs, International Trade, Civil Aviation and Diaspora Affairs attended a session on Stress Management. The activity was held at the ministry’s conference room on the 5th Floor of the Baywalk Mall. The facilitator was Mr. Robert Huggins, a certified Counselling Psychologist from the Employee Assistance Program (EAP) of the Ministry of the Public Service. This Stress Management activity was the first organized event by the Social & Wellness Committee of the Ministry for 2023. The well-being of staff is a priority to the committee and therefore, the committee saw it fitting to start off the new year with a training activity for staff to manage stress. The presentation was interactive and engaging, and by all accounts, it was timely and well received.